Gym cross-trainers Photo by Allen Chipangura |
He didn't tell us we needed to warm up first, or that working out had to be gradually built up - a process, not one grand event. We left the gym feeling this had been a day well-spent, and that we would be back the next day but alas!
The next day saw me having to ask my room mate Siduduziwe to help me rise from my bed to prepare for my lectures. Every inch of my body screamed in agony. I struggled to take a bath and dragged myself to my morning lecture, which I was inevitably late for as I moved like a chameleon to avoid further damage to my aching muscles. I was convince I would die that day. I could not even laugh without feeling a hundred degrees of pain shooting through my body, I could not hug my friends. My ribs ached, my shoulders seemed damaged, my legs were heavy logs... Nothing on my body functioned the way it was supposed to. If I thought going to the lecture was difficult, I had a near death experience waiting for me on my way back. My room, H4 Swinton Hall was on the 2nd floor and now I had to go up the stairs. Those that have been beaten up by ruling party militia in a certain African country had nothing on me. I eventually got to my room and collapsed on my bed for what must have been several hours. The pain took more than a week to dissipate. Singende came to collect us for the next gym session, and said we needed to keep exercising for our bodies to become more resilient. Needless to say, he didn't see any of my teeth that day, or on any other thereafter. I avoided him like the plague, and he eventually gave up.
More than a decade later, I joined gym again. I stick to the treadmill, stationary bike, cross trainers, and sometimes aerobics.
When I look at the circuit at my gym, which is quite cool for many, all I see is a mass of heavy metals with a potential to leave me bed ridden. One look at them and I'm on the verge of a panic attack. All because of Singende.I didn't even get to know his first name, but I know my children's children will get to know about him.This Singende who scared me off weights and is the reason why my arms aren't as toned as Michelle Obama's.
When I look at the circuit at my gym, which is quite cool for many, all I see is a mass of heavy metals with a potential to leave me bed ridden. One look at them and I'm on the verge of a panic attack. All because of Singende.I didn't even get to know his first name, but I know my children's children will get to know about him.This Singende who scared me off weights and is the reason why my arms aren't as toned as Michelle Obama's.